11 days in Sao Tome and Principe Itinerary

11 days in Sao Tome and Principe Itinerary

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Route & dates

11 days in Sao Tome and Principe Itinerary

Start: Casablanca
Fly:  14​h 45​min
1
Ilheu Das Rolas
— 1 day
Travel:  6​h 15​min
2
Principe
— 1 night
Travel:  5​h 15​min
3
Sao Tome, Sao Tome Island
— 6 nights
Fly:  16​h 15​min
End: Casablanca

1
day
Ilheu Das Rolas

Ilheu Das Rolas ©
On the 7th (Fri), get great views at Marco do Equador and then kick back and relax at Praia Jale.

To see ratings, traveler tips, maps, and tourist information, read our Ilheu Das Rolas trip planner .

Casablanca, Morocco to Ilheu Das Rolas is an approximately 15-hour flight. The time zone difference when traveling from Casablanca to Ilheu Das Rolas is 1 hour. Plan for a bit warmer temperatures traveling from Casablanca in June, with highs in Ilheu Das Rolas at 83°F and lows at 75°F. Finish your sightseeing early on the 7th (Fri) so you can travel to Principe.

Things to do in Ilheu Das Rolas

Outdoors Beaches Parks

Side Trip

Praia Jale
Find places to stay Jun 7 — 8:
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Praia Jale ©
Praia Jale

1
night
Principe

Principe ©
Life slows down in Principe, and visitors appreciate the laid-back vibe.
Kick off your visit on the 8th (Sat): get curious at Kaxi Tetuga Museum, steep yourself in history at Roca Belo Monte, and then stroll through Banana Beach.

For reviews, other places to visit, traveler tips, and other tourist information, go to the Principe tour planner .

The Route module can help you plan travel from Ilheu Das Rolas to Principe. Finish up your sightseeing early on the 9th (Sun) so you can travel to Sao Tome.

Things to do in Principe

Outdoors Beaches Parks
Find places to stay Jun 7 — 9:
Highlights from your plan
Banana Beach ©
Banana Beach

6
nights
Sao Tome, Sao Tome Island

Sao Tome ©
São Tomé is the capital city of São Tomé and Príncipe and is by far the nation's largest town. Explore hidden gems such as Programa Tato (Observacao de tartarugas marinhas) and Ilheu das Rolas. We've included these beaches for you: Tamarind Beach and Lagoa Azul. Get out of town with these interesting Sao Tome side-trips: Bombaim Waterfalls (in Bombaim) and Roca S.Joao dos Angolares (in Sao Joao dos Angolares). Spend the 11th (Tue) exploring nature at Obo National Park. And it doesn't end there: examine the collection at National Museum, admire the landmark architecture of Palacio do Povo, trek along Lagoa Amelia, and explore the striking landscape at Pico Cao Grande.

For maps, traveler tips, ratings, and tourist information, read our Sao Tome day trip app .

The Route module can help you plan travel from Principe to Sao Tome. In June, daily temperatures in Sao Tome can reach 83°F, while at night they dip to 75°F. Wrap up your sightseeing by early afternoon on the 15th (Sat) to allow enough time to travel back home.

Things to do in Sao Tome

Parks Nature Outdoors

Side Trips

Bombaim Waterfalls, Agostinho Neto, Ilheu das Rolas, Roca S.Joao dos Angolares
Find places to stay Jun 9 — 15:
Highlights from your plan
Lagoa Azul ©
Lagoa Azul
Obo National Park ©
Obo National Park
National Museum ©
National Museum